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Home / InOut Time / Body & Mind /

Body & Mind

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> Stay Fit

 

> Wellness & Spa

> Learn to Know Your Body

 

> Tasty & Healthy

> Diets

 

Eva Longoria's Tips for a Firm Butt

We've watched her on the hit show "Desperate Housewives", strutting her stuff in skimpy outfits and with a body to die for but that doesn't mean that petite actress Eva Longoria does not work out a lot to keep that stunning physique of hers. In fact, she says, she works out more ......

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Anna Kournikova's Workout

People often make the wrong assumption that, if a celebrity also happens to be an athlete, then a healthy and toned body just comes with the territory. What we must never forget is that athletes too have to work out a lot and even diet to...

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World First: Appendix Removed Through Mouth

If two weeks ago a female patient officially became the first person in the US to have her appendix removed through her vagina, yesterday was a man's turn to experience surgery via a natural orifice. Doctors at the University of Califo...

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Daily Egg Consumption Not Linked to Death Risks

Because we're slowly heading towards becoming a world of overweight people or, if not, of people who have "curvy" issues, a general madness has ensued and it is currently sweeping over the globe. But weight is not all that tr...

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Alli Anti-Obesity Pill Comes to the UK

As a rule, women are not very open to the idea of taking slimming pills mainly because they have tried so many and the results were not the ones they expected, or were promised. However, there is one product out there that claims to accompl...

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Janet Jackson's Spartan Diet

She has often been featured in the tabloid media because of her fluctuating weight so, naturally, Janet Jackson is by now familiar with the notion of losing many pounds over a short period of time. However, the road to a slim body, in her...

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Wine Considerably Increases Breast Cancer Risk

Breast cancer is the form of cancer that makes the most victims amongst women but a recent study shows that there are many ways in which it can be avoided. The best way to do that is to simply not abuse alcohol, as a nationwide research i...

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Alternative Medicine – Life Saving Hoax

Alternative therapies have long been considered noninvasive methods of curing certain diseases and conditions, bringing relief to the patients and financial security to the practitioners. They've become so common that almost every other person i...

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MammaPrint Test Decisive in Breast Cancer Battle

Breast cancer has the highest mortality rate by cancer in women, several studies have shown so far. However, it's not only the cancer, that may or may not be discovered in an early stage, that does that as it is also the fact that almost 80 perc...

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Lemon Fish with Puree of Sweet Peas

The great thing about fish, besides being among the healthiest types of meat, is that it is also brim with omega-3s, considered real health boosters and known to fight against a lot of disorders and conditions. This is why every nutritionist and phys...

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Victoria Beckham’s Diet

Victoria Beckham has been famous for a lot of things besides her pertaining to one of the most powerful and influential musical groups of the 90s, the Spice Girls. She's a controversial fashionista, a trendsetter, a designer, a high heel addict,...

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Jennifer Lopez's Tips to Losing the Baby Weight

Jennifer Lopez has always been curvier than other Hollywood stars but one thing no one could ever say about her was that she was not toned or that she was too plump. However, once she got pregnant, and with twins nonetheless, Jennifer began packing o...

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Delicious Fruit Salad

Now that summer is rapidly coming our way we have to make full use of the time we have left to make sure we get rid of all those pounds that we've put on in winter and get back to our gorgeous slim selves. And what better way to do that than by ...

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The Coconut Sugar Body Polish Treatment

Summer is slowly making its way into the picture and soon the scorching sun will force us to reveal more and more of our skin and we have to make sure it looks smooth and radiant. And what better way to do that than by embalming it in the best produc...

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Menopause, the Natural Truce Between Daughter and Mother in Law

Many myths have come to life about the still vaguely misconceived process of menopause but one thing that could never be explained was why it takes places precisely when it does. This held true even after the reasons for which it happens became clear...

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Claudia Schiffer’s Diet

Claudia Schiffer has long been one of the most appreciated, envied and at the same time sought-after supermodels of all times, having a well-established place in the Elite League, next to the likes of Cindy Crawford, Naomi Campbel or Eva Herzigova. H...

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Collagen Injection G-Shot for Sexual Satisfaction Comes to the UK

Collagen has been used as a natural filler for wrinkles or lips for years by the cosmetic industry but, as it turns out, this is not its only use and the ladies in UK can vouch for that. The new collagen shot that enhances and sensibilizes a woman�...

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Scarless Surgery Possible via Natural Orifices

This week, the first minimally invasive surgical procedure took place in the US when a team of surgeons from the San Diego Medical Center performed an appendix removal surgery on a female patient through her vagina. The intervention, that was less pa...

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Madonna's Vigorous Exercise Routine

As she's nearing 50, Madonna is becoming more and more of a model that we could look up to for inspiration, if not follow completely. A multi-platinum singer, mother, wife and businesswoman, she is also known for her strict but healthy lifestyle...

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Eva Longoria's Tips for a Firm Butt

We've watched her on the hit show "Desperate Housewives", strutting her stuff in skimpy outfits and with a body to die for but that doesn't mean that petite actress Eva Longoria does not work out a lot to keep that stunning physiq...

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Give Your Skin a Salt Glow Treatment

Exfoliating is very important for a healthy aspect of the skin, not to mention preventing the aesthetic disaster that peeling can turn one's body in. So, in order to better remove the layer of dead cells that are inevitable at one point, experts...

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Halibut with Avocado Salsa

What with the hectic life and tight schedules we all have nowadays, we tend to indulge in rather unhealthy diets. We are fully aware of their effects on our health but we choose to ignore them, as long as we can save some precious time for the rest o...

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Demi Moore's Beauty Trick: Leeches

Some starlets would do anything to maintain their youthful appearance but most of them have already tried all the beautification methods available, even if they're not always ready to admit to it. Demi Moore is the exception in the case, as she ...

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Spicy Salmon and Cucumber Salad

Salads always make the best choices whenever it comes to picking a light, healthy and energizing food. They are also very easy to prepare and take less than 30 minutes of your time. This is exactly why today we are going to learn how to prepare salmo...

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Impetigo Eats Up Amy Winehouse's Face

Amy Winehouse has been spotted a few weeks ago with a swollen face and it was then when her spokesperson told the media that she had impetigo. He also stated that the troubled singer who has just won 5 Grammys was on antibiotic treatment in order to ...

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Charlize Theron's Fit Body

Charlize Theron is among the most beautiful women that have walked on the red carpet. Her roles have managed to impressed millions of fans and her success hasn't always been linked to the way she looks. The actress' charisma has surpassed t...

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Popcorn Toxicity Gives Us Lung Disease

We all like to eat popcorn while watching TV or a great movie. But if we thought that besides the large amount of calories this popular food brings to our waistlines it can do no further damage to our health, a recent study has proved us wrong. Accor...

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Turn Your House into a Spa Sanctuary

The term spa makes you think about blissful moments spent at the saloon where there are about 5 persons taking care of you. This can be associated with the ultimate pampering, but going to a spa center every day can be quite expensive and time-consum...

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Courteney Cox's Carbohydrate Addict's Diet

Courteney Cox has a great body and even though her weight may have fluctuated in the past, she is now looking more gorgeous than ever... and very slender! Courteney has lost and gained weight throughout time, because she didn't rely on a single ...

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Whole Grains against Male Infertility

In spring the human body wants to get rid of the fat tissue that it has stored during winter. The body needs a boost of energy, which can be achieved through a healthy diet and a natural way of living. Begin with the way you eat, because natural groc...

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Paris Hilton and Lindsay Lohan's Dirty Little Secrets

Most women think that divas' sleek bodies are the result of secret and completely-effective diets they would never share with the others. Most men think that the dazzling pin-thin bodies of female celebs are the result of their 'good genes&...

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